White TEETH at home!

Wanna get white teeth but dont wanna spend over 500$ at the dentist? 

You dont wanna spend THAT money in general right? 

Let me tell you how to get white teeth at home in just a week! 

No chemicals no CRAZY MONEY SPENDING just houseproducts ?

Alright start off by brushing your teeth as always and then "here the secret comes" mix 2 tsp of lemon and tbsp of Sodium carbonate, next put it in your toothbrush and brush for 60 sec. 

Do this once a day for a week and see the difference yourself! 

dont buy that! and cut off the.. "i have nothing to wear"

yes my dear ,,

check those tips for a better shopping after that you wont say "i have nothing to wear"

 

have you ever checked where that t-shirt you liked "made in ..."?

 

yes it plays a big rule!

some countries are better in making original clothes that wont change size after wearing or change color after washing ..etc.

 

for example "made in turkey" clothes (most of em) are pretty good! original fabric, good sewing .. on and on

 

but other "made in" countries aren't very original when it comes to clothing

 

so be careful when it comes to that

 

check the fabric pretty well, is it comfy? does it itches when you wear it for example?

 

check the buttons, are they sewed good? 

 

check the zipper ..

 

check the color or the paint on the shirt or jeans ..etc.

does it peels off ?

 

check every possible thing you can see if it has any problems in it, its pretty easy to spot a mistake in a piece of clothing

 

where do you most go out/activities ?

 

are you in high school?

if so then your closet should be full of casual/sporty clothes go ahead and buy some

 

are you an employee?

if so then your closet should be depending on your work place whether if its formal/casual/sporty ..etc.

 

    

this is the most important step is to buy clothes that "fits in"

most of your closet clothes type should be depending on your activities 

 

say it to yourself "why do you always say I have nothing to wear what is the thing you are running out of?"

 

don't forget weather too!

if you live in an area that is hot mostly of the year then don't buy that jacket you saw but liked!

 

fit in with the place you're mostly in and buy suitable clothes for it

 

don't go very crazy with clothing, do you buy something that you don't usually wear!?

 

for example you don't like bright colors at all! why would you go and buy something neon .. just because you saw it trendy ..

 

it isn't bad to follow trends and update your fashion knowledge as well as trying something new but going totally off your style isn't good either ..

 

its a total waste of money to buy something and not feeling comfortable in it

finally..

 

"buy according to the quality, and the body type you have" 

 

don't buy something because you saw it good on your friend/sister we all have different body types figure out yours and learn how to dress yourself  

 

ideas .. with white!

incase you haven't noticed its all about white!

its not just in clothes..

white is a very trendy color the last year and this year too

don't tell me,, yes dirt can be seen and it may take a good cleaning between time to time..

 

but please take a look at this.. TOTALLY WORTH IT

 

take a look at those amazing room decoration ideas "with white"

 this is a great idea for small rooms storage isn't a problem anymore as you can see above the storage are used as decoration (creative)

 in the opposite of the first pic the picture above is if you have an empty room in the house! the white book shelves (I believe) are from ikea  are used for shoes organizing as well as the idea of putting an office there is a whole new thing

 same idea too simple and so creative you can find the white shelf in ikea I got something like it and it was only for 10$ !!

and whispers: for the clothes hanger pole you can just get a towel rack,, who would ever find out! pc: so creative

 

random DIYs & how TOs ;)

stylish bun

 illusion for longer hair

 organize your wires

 its a cupcake!

 easy & fast

 butterfly cake

 easy to make pizza

 

its never too colorful

spring is here!

the other meaning of the word "colors"

 

if there's only one thing you need to know is that colors are never old fashion..

 

don't be afraid of putting colors to your outfit

EVER

 

 

add a life to your closet buy something you never wore before be wild, crazy with colors!

 

 stay away from nudes, black, greys

 

especially if you never wore something colorful before

try

 

hope for you colorful spring 

with tons of luck too!

your comments and suggestions helps a lot

   

 

simple tips for working out!

what do you do before/while/after working out?

 

you guessed it ..

the things you do before or after even while the workout

definitely affect the results!

 

you don't want slow results after that sweat! duh

so lets make this clear most of diet and exercising "beginners" out there might workout after a heavy meal .. 

you know why its wrong?

simple the thing is that you have burned the meal you ate calories not the body fat ..

 

that's why people workout in the morning before breakfast

 

so a part of losing weight successfully is working out   

   before breakfast

 

but if you don't want to lose weight you just want to stay healthy and active then working out after a meal isn't a problem

 

what about the wrong things you do during  a workout ?

 

a common mistake during working out is that some people stop after 5 minutes "when they get tired" and after another 5 minutes they do it again and then stop again ..Etc.

 

when you workout your heart rate must be high

so that you sweat, and sweat = weight lose

 

but if you take a break after you got your heart rate high your heart rate will drop which means you got to start over again ..

 

not great right?

so put a time goal and hit it with no stopping

 

do you eat right after a workout ?

 

if the answer is yes then you got to change that

why?

the thing is that after you workout your body will still be burning calories!

so eating right away isn't a great idea ..

 

and don't reward yourself with food after working out you're not a dog

instead drink a glass of water and after half and hour you can fill that stomach (with healthy food of course) 

 

and remember to stay healthy

and stay fit

good luck!

 

welcome to the fashion world!

hey cupcakes!

 

interested in fashion ?

 

you want to know about the latest trends ?

 

what are the best brands "world wide"?

 

how to spice up your outfits ?

 

you think you waste your wallet on the wrong clothes ?

 

blah blah ...

the thing is that you came to the right place!

 

everything you need to know, your questions will be answered

contact me at beckytarner32@gmail.com

 

 

 

 

 new posts every Friday!